Tag Archive | "yoga"

Tags: , , , ,

DVD: Ab Sculpt & Yoga Stretch for Stability Ball

Posted on 14 February 2013 by kira

Ab Sculpt & Yoga Stretch for Stability Ball combines the best of both worlds: abdominals and stretch! After many requests, I have taken this popular class I created, and put it on dvd! The gals love that is hits the abs/core extra hard but also get the relaxing stretch after a rough week! The ball can be optional for the yoga stretch portion.

Workout info:
Ab Sculpt hits the abs from every angle! From crunch variations to side oblique lifts, the variety and options eliminate boredom and create a firm, tone mid-section!

Yoga Stretch blends stretches with classic yoga moves. This is a yoga stretch anyone can do! It can be done after any workout or as a workout itself!

Both Ab Sculpt & Yoga Stretch Workouts for Stability Ball are designed for all levels. There are many options for you to customize the workouts. This is a program you can use any time, for a long time, and have fun and get results!

The ball provides a deeper stretch that elongates the muscles. The best way to get the long, lean sculpted look!  Get your tummy tighter today with Ab Sculpt & Yoga Stretch for Stability Ball!Check out the video preview below!

Order Securely from our partner Amazon.com!

P.S.  Ball Sculpt 1: Nothing But the Ball is a great companion DVD to this workout!

Comments Off on DVD: Ab Sculpt & Yoga Stretch for Stability Ball

Tags: , , ,

DVD: Yoga Stretch for Stability Ball

Posted on 14 February 2013 by kira

Yoga Stretch on the stability ball provides a great stretch with core work! The DVD workout,  Ab Sculpt & Yoga Stretch for Stability Ball, combines the best of both worlds: abdominals and stretch!

Workout info:
Yoga Stretch blends stretches with classic yoga moves. Using the stability ball, you target the core and abdominals  while getting a deep stretch in each muscle.  This is an essential workout for golfers and tennis players!  This is a yoga stretch anyone can do! It can be done after any workout or as a workout itself!

Ab Sculpt hits the abs from every angle! From crunch variations to side oblique lifts, the variety and options eliminate boredom and create a firm, tone mid-section!

Both Ab Sculpt & Yoga Stretch Workouts for Stability Ball are designed for all levels. There are many options for you to customize the workouts. This is a program you can use any time, for a long time, and have fun and get results!

The ball provides a deeper stretch that elongates the muscles. The best way to get the long, lean sculpted look! Get your tummy tighter today with Ab Sculpt & Yoga Stretch for Stability Ball! Check out the video previews below!

Comments Off on DVD: Yoga Stretch for Stability Ball


Fatal error: Uncaught Error: Call to undefined function get_sidebar1() in /homepages/24/d473487001/htdocs/clickandbuilds/FitnessMakeover2017/dvd/wp-content/themes/premiumnews3/tag.php:42 Stack trace: #0 /homepages/24/d473487001/htdocs/clickandbuilds/FitnessMakeover2017/dvd/wp-includes/template-loader.php(89): include() #1 /homepages/24/d473487001/htdocs/clickandbuilds/FitnessMakeover2017/dvd/wp-blog-header.php(16): require_once('/homepages/24/d...') #2 /homepages/24/d473487001/htdocs/clickandbuilds/FitnessMakeover2017/dvd/index.php(17): require('/homepages/24/d...') #3 {main} thrown in /homepages/24/d473487001/htdocs/clickandbuilds/FitnessMakeover2017/dvd/wp-content/themes/premiumnews3/tag.php on line 42