Total Body Tone
Work your entire body in less time! Most popular for total body tone and weight loss! Get strength and cardio benefits too! Exercise combinations are chosen specifically to maximize toning and increase metabolism to promote faster fat loss! It’s a workout you can continue to do as your fitness level improves!
Three fitness levels shown for each exercise:
BONUS #1: Personal Training Section
BONUS #2: 10-minute Full Body Tone Workout
Workouts can be done using dumbbells, or household items or no equipment at all!
Workout time: 60 minutes.
Warm-up, Tone workout, Ab workout & Stretch.
The Total Body Tone DVD contains a Bonus section of Personal Training! In this section, Kira shows you the do’s and don’ts of the featured exercises. This personal instruction will get you faster results with the workout! You’ll know exactly how to maximize the techniques of exercises.
Kira says, “Many times these exercises are done incorrectly. That can lead to no results or injury. With the Personal Training section of the DVD, I am able to instruct as I would in a One-on-One session. The more you know about the proper exercise technique and form, the better your results will be!”
Be sure to review the Personal Training Section first to get the fastest results possible from the Total Body Tone DVD workout!Tags: dvd, lose weight, sculpt, weights
Ecommerce Theme By ThemeShopy