Butt Blaster with Simple Step & Abs!
Target toning for the lower body! Kira has combined all the best leg and butt shaping exercises into one intense and effective 30-minute workout! You’ll huff, puff and tighten your butt!

Several fitness levels are shown and the workout is intense with or without a step or weights!

Bonus #1: Simple Stepbuttb
Burn fat after sculpting your buns! Do a cardio workout with the Step bench. This is a Step Workout that anyone can do! Can be done on any workout day to burn fat fast!

Bonus #2: Abdominals & Stretch
Train your abdominals with the workout or on any day of the week!  A routine that will strengthen and flatten your mid section!

Workout time: 45 minutes
Includes: Warm-up, Tone Workout, Abdominal Training & Stretch.

About DVD Workouts
Workouts are gym tested, proven to get results in strength, stamina, health, body shape and weight loss! Kira Langolf, Master Trainer


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MINDSET MAKEOVER ...

By Kira Langolf, ...

$12.95

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