Archive | February, 2012

Flat Tummy and Toned Abs!

Ab Sculpt on the Stability Ball, is combined with Yoga Stretch for an awesome DVD combination workout! After many requests, I put this popular class […]

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About DVD Workouts
Workouts are gym tested, proven to get results in strength, stamina, health, body shape and weight loss! Kira Langolf, Master Trainer


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MINDSET MAKEOVER ...

By Kira Langolf, ...

$12.95

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